You all will agree with me when I say that the stress in our lives has a huge hand in our deteriorating healths. Every day we suffer through daily doses of tension and problems. Although we can do nothing but solve them, what we can do is relax. But finding time enough to get rid of all the tension is a challenge in itself. You’ll be happy to hear that I have the perfect solution for it. By using some of the most Relaxing Free Meditation apps available in the app store, you can get rid of the tired mind and body.
How Meditation apps can help us remain calm?
A smartphone for most of us is a lifeline and not using is no option for us. Then, in that case, all we can do is use the application it provides to get daily relief from tension, anxiety, and problems. This can be easily achieved by the help of meditation apps that are available in the app store. These apps have different functions that need a little time of the day to help you relax. And the plus point is that most of these can be used for free.
Best Meditation Apps in 2020 – Free for Everyone
Now is the time for you to unwind yourself. Go through the list of my favorite meditation apps and download the one that impresses you the most.
These Meditation Apps are good for sleep and can also be used by kids or beginners.
1. Om Meditation All-in-One
Hinduism is a religion that relishes in the power of making minds calm and collected. Om Meditation app is a perfect blend of Hindu/Buddhist chants and meditation techniques. This has a Trainer & Helper and Meditation Timer for chanting mantras. The features of this app are more than 20 meditation tracks, words, and meanings of the mantras, training for beginners, etc.
- 4.7 Ratings
- Rated for 3+
- 4.1 MB
- 1 M+ downloads
2. Let’s Meditate: Sleep & Guided Meditation
After a tiring day, all you want to do is relax and let your hair down. The Let’s Meditate is perfect if you want to get rid of all the unwanted stress. This app has a simple design and is the user will find no hassle in using it. And it has short as well as long meditation tracks for you to use. It works well offline and the content provided has a wide variety of contents for you. Unwind yourself with this app.
- 4.8 Ratings
- Rated for 3+
- 4.1 MB
- 1 M+ downloads
3. Serenity: Guided Meditation & Mindfulness
Serenity is the app that helps you achieve a stress-free night after a day of slaving at work. This app has a guide to meditation that is easy to follow. With the help of this app, you can bring back the sense of calm, peace and happiness in your life. Find your inner peace and discover yourself all over again with the help of this app.
- 4.8 ratings
- Rated for 3+
- 50 MB
- 100 K+ downloads
4. Prana Breath: Calm & Meditate
Meditation not only helps in relieving stress and tension but it also helps in increasing our concentration. A few minutes of meditation can be wonderful for your entire being. The Prana Breath app is designed for the same purpose. This app relieves stress, develops resistance against tension and anxiety, improves brain activity, etc. The best part there is no advertisement activity to disturb your meditation.
- 4.8 Ratings
- Rated for 3+
- 6.2 MB
- 1 M+ downloads
5. The Mindfulness App: relax, calm, focus and sleep
If you need a guide on how to meditate then The Mindfulness App is perfect for you. This app has sessions that are fruitful for getting a stress-free life and uninterrupted sleep. And it has a five-day guided meditation course, Timed sessions, meditation reminders, and stats to track your journey. There is even a premium version of the app that has more benefits.
- 4.3 Ratings
- Rated for 3+
- 18 MB
- 1 M+ downloads
6. Deep Meditation: Relaxation & Sleep Meditation App
There have been many instances when I came back home with all the stress and thought that sleep could cure me. But I found that with all the tension it was hard for me to sleep. The Deep Meditation app helps you not only in relaxing but it also paves the way for a good sleep. It has 15 unique meditations, every one of the powerful in their own rights.
- 4.6 Ratings
- Rated for 3+
- 3.7 MB
- 500 K+ downloads
7. HeartsApp
It has been observed that most of the illnesses originate because of the tension and stress accumulated in our bodies. The HeartsApp is an app that provides free guided meditation. This app helps you relax and feel more at ease. You can easily attain your peace with the guided relaxation techniques of this app. You can even have a face-to-face session with trainers with the help of this app.
- 4.8 Ratings
- Rated for 3+
- 33 MB
- 50 K+ downloads
8. Meditopia: Breathe, Anxiety
Most of us fail to keep our calm in a stressful moment and end up in anxiety disorder. We should use The Meditopia app to increase our mental health. This app helps you relieve anxiety and erratic breathing that could have caused a lot of problems for you. There are more than 250 meditation sessions for you to enjoy and that too in different languages. Use the specialized programs of this app to attain peace.
- 4.7 Ratings
- Rated for 3+
- 46 MB
- 1 M+ downloads
9. Deep Calm – Meditate, Sleep, Relax
Deep Calm is the app you are looking for if you want to indulge yourself in meditation. Most of our day passes by in a blur and all it leaves is tension and stress in its wake. But with the Deep Calm app, you can get rid of all the anxiety that plagues your body. This app provides high-quality calm music and meditation sessions for your pleasure.
- 4.5 Ratings
- Rated for 3+
- 16 MB
- 100 K+ downloads
10. Relax – Meditate, Focus, Sleep
It does matter if you are a child or an adult, every one of us needs to get rid of the stress that plagues our bodies to live a happier life. The Relax app helps in achieving that target. This app has the best class experiences to offer and you can build your own combination of sounds as well. There is a special timer for sleep in this app and it also saves your moods for further use. Download this app and make full use of it.
- 4.6 Ratings
- Rated for 3+
- 42 MB
- 5 K+ downloads
25+ Best Meditation Apps for Sleep & Calm Mind
The list provided by me may not have been satisfactory for my peeps. But worry not because I have another list of some more meditation apps for sleep and a calm mind.
These apps will help you get over with negative thoughts and anxiety.
- Om Meditation All-in-One
- Let’s Meditate: Sleep & Guided Meditation
- Serenity: Guided Meditation & Mindfulness
- Prana Breath: Calm & Meditate
- The Mindfulness App: relax, calm, focus and sleep
- Deep Meditation: Relaxation & Sleep Meditation App
- HeartsApp
- Meditopia: Breathe, Anxiety
- Deep Calm – Meditate, Sleep, Relax
- Relax – Meditate, Focus, Sleep
- Tide
- 10% Happier
- Simple Meditation
- Energify
- Simple Habit
- Meditation Time
- Calm
- Meditation Plus
- Buddhify
- Chakra Meditation & Healing
- 7Mind
- eka
- Smiling Mind
- Heal My Life
- Black Lotus
- Inscape
- Stop, Think & Breathe
Conclusion
Tension, Stress, and anxiety have a way of making our lives harder to live and we should be rid of them completely for our own good. Some of the most relaxing meditation apps available in the app store help greatly in that cause. These apps bring back peace in our lives.
