When someone thinks of sunscreen, they tend to imagine applying cream to their face, arms, or possibly legs, to go out in the sun. When it comes to sun protection, lips are the most ignored area.
This article will explain why your lips need SPF, good ones to use, and signs of your lips burning in the sun.
Why Do Your Lips Need Sun Protection?
The skin on your lips is more delicate than the other areas of your body. They lack the same oil glands used in keeping arms or cheeks hydrated and guarded by nature. This makes them extremely susceptible to external harm, particularly to the sun.
UV rays can penetrate through the sensitive skin on your lips. Repeated exposure without protection may result in painful sunburn, drying, and peeling and may even predispose to skin cancer.
Have you ever noticed the lines around the mouth and dark spots earlier than expected? It could be due to the sun exposure.
Best Types of Sunscreen for Lips
So, if regular sunscreen is too thick or greasy for lips, what’s the alternative? The good news is that there are products specifically designed for this purpose—lip balms and lipsticks with SPF.
Lip Balms with SPF
SPF lip balm is the most common and easiest to find. They work just like a normal lip balm with sun protection. Dermatologists usually recommend SPF 30 or higher for better protection.
Tinted Lipsticks with SPF
If you wear makeup, this is a two-in-one product. It’s a simple way to keep your lips looking good while protecting them at the same time.
Mineral-based Options
Products with zinc oxide or titanium dioxide are great for sensitive skin and provide a physical barrier against UV rays. They’re a bit heavier in texture but very effective.
Water-Resistant Formulas
If you’re going swimming or sweating outdoors, look for a water-resistant SPF lip balm.
Signs of Lip Sunburn and How to Treat It
Even with the best care, sometimes our lips still get burned.
Signs your lips are sunburned include:
- Redness or swelling
- Painful sensitivity
- Peeling or blistering skin
- Dryness that doesn’t improve with regular balm
In case you experience these symptoms, here is what you can do:
- Cold compresses: Use a cold, damp cloth and apply it to your lips to help reduce swelling and heat.
- Hydrate: Drink a lot of water because dehydration can exacerbate dryness and peeling.
- Moisturize with care: Use a soothing balm containing aloe, vitamin E, or petroleum jelly.
- Avoid straight-flavored or menthol products, as they may sting.
- No picking: Picking at flaky skin may slow the healing process and leave tiny wounds.
- Pain killers: In case of extreme pain, over-the-counter pain relievers may provide comfort.
If blisters develop or the burn doesn’t heal within a week, it’s worth checking in with a dermatologist.
Final Thoughts
When it comes to the ultraviolet rays, your lips are equally susceptible as other parts of your body skin. A simple SPF lip balm can make all the difference in terms of preventing damage, keeping them all smooth, and reducing the risks long-term.
