Routine plays a primary role in the productivity of a student. Getting into a routine keeps one grounded and focused. A pattern does not have to be uptight; it can be as simple as waking up on time and attending class. One has to find what works for them to avoid overstretching. Writing down a routine also helps you meet your target quickly since you will be more aware of them.
Nothing is satisfying as ticking things off your bucket list. Creating a simple routine will be more encouraging since the goals for your day will be achievable. Let’s review a typical morning routine for students that you can draw inspiration from.
Don’t Hit the Snooze Button
Getting just a few minutes of sleep may sound right, but it can derail your day’s routine. Therefore, once the alarm goes off, ensure you wake up without hitting the snooze button. Moreover, once the alarm rings, one may not go back to deep sleep; distracted sleep will cause grogginess.
It is best to acknowledge that once your alarm rings, you cannot get quality sleep, and the best thing to do is to wake up. If you struggle to wake up, practice sleep hygiene to improve your sleep quality. Sleep hygiene involves having a proper meal before bed, going to bed early, and sleeping in a clean and silent environment.
Wake Up Hours Before Your First Class
Our days are always determined by how we wake up and our morning routine. You do not want to start the day late or rush. Thus, on days when you have class in the morning, ensure you wake up at least two or three hours before class to allow for preparation time. Waking up early also gives you time to set goals for the day, and you can approach the day with high energy and positivity. On the other hand, waking up late can cause grogginess which automatically ruins your day.
Besides filling your stomach and managing cravings, drinking water immediately after waking up helps improve your digestive system and metabolism. Hydration will also help boost your concentration. For those who love to have coffee in the morning, it is still crucial to drink water first. To ensure you get into drinking water every morning, you can place a water bottle beside your bed before you go to sleep so it is just at arm’s length when you wake up.
Create a Cleanliness Routine
Cleaning your space and showering will help you feel fresh in the morning. Therefore you need to establish a cleaning routine after you wake up. The routine can be as simple as spreading your bed, showering, brushing your teeth, and clearing dishes from the sink. Also, you can adopt a skincare routine that works for you. Skincare is a form of self-care that will leave you feeling happy about your skin and can be essential in elevating your mood.
Workouts do not have to be intense; they can be as simple as meditation, yoga, or skipping rope in the morning. Find whatever exercise routine works for you and stick to it. Working out gets you off to a good start in the morning since you will feel energized and relaxed. Your workout session can last even thirty minutes if you make the most of it and feel good afterward. However, do not overstretch by doing things you do not enjoy in the morning.
Have Your Breakfast
Breakfast is an important meal of the day. A wholesome breakfast keeps you energized and enhances your concentration levels. The sleeping period is considered fasting since the body breaks down glycogen to release glucose to the bloodstream for energy. After the energy from glycogen has been utilized, you can run low on energy; thus, having breakfast boosts your glycogen levels.
Having breakfast can also help you with weight management since you will not find the need to get fast food from the school cafeteria. Therefore one can stick to a specific diet plan that works for their body. So if you want to start your day with energy, don’t skip breakfast.
Go Through Your Schedule
College students are always in charge of their schedules. So you should create a planner to keep yourself in check. Writing down your schedule will help keep track of your goals and keep you grounded. For example, check whether you achieved the previous day’s goals before setting new ones. You can also take this time to go through the school timetable and a list of finished and unfinished assignments. Doing so will make it easier to create an assignment schedule or when to check sites like Grademiners.
Create To-Do List
Creating a to-do list in the morning gives you direction and order. Organization increases productivity since you will have an intention for each goal and activity you will be involved in throughout the day. So before leaving for class, ensure you have planned your day. Having a plan will also help you keep time since you will have deadlines for each activity. Without a to-do list, one may spend more time on activities they hadn’t planned for the day.
When creating a to-do list, be sure to spare some personal time. It is even okay to take a one-hour break regardless of how busy the day is. Taking breaks helps you reset your mind making it easier to take on challenges and achieve your objectives.
Whether you are in your first or final year, it is essential to have a routine. It may be hard initially to get into a habit; however, with practice, you will; slowly ease into it. A good morning routine helps students start their day on a productive note, even for the night owls.
Without a proper routine, it is easy to get late for class or other activities scheduled for the day. Having a disorganized morning can ruin the entire day. Additionally, getting into a routine improves discipline as a student, which will also reflect in your classwork.