Personal Sleep Averages – How will you compare?

Today, we’re excited to launch Personal Sleep Averages – the newest addition to Advanced Sleep Analysis. You can now see how your most important sleep metrics compare to your ongoing averages:

  • Sleep Score: See how your sleep data every night compares to your overall quality of sleep.
  • Sleep Duration: Understand if last nights’ 8 hours of sleep is more or less than your usual.
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Basis Win: The Health Hat Trick

Jim Rice

Jim used Basis to build healthy habits, lose over 100 pounds, feel energized and get his hockey game back on track. We asked him to share his story.

Tell us About Yourself

“I’ve been in the music business since I was 17 and now work as an event specialist for an online ticketing company. I’m based in Pittsburgh, Pennsylvania but travel a lot for my job, especially in the summer.Read More

A True Fan at Heart – Tracking the World Cup

The World Cup is in full swing! 32 teams. 64 matches. One epic month of international competition in the world’s most popular sport.

Here at Basis, we’re big fans of the World Cup – especially our U.S. team. As a fun experiment, we looked at how two fans can react totally differently by comparing some of their Basis data for the second half of the exciting USA vs.… Read More

Introducing Our Weekly Sleep Report and New Sleep Research

Ever wonder how your weekend sleep compares to your weeknight sleep? Do you get more REM sleep when you have a longer sleep duration? Now you can take a closer look at your sleep data at a glance with our new Sleep Report.

Launching today as part of our Advanced Sleep Analysis, this weekly email report will give you a snapshot of your key sleep metrics – Sleep Duration, Toss & Turn, Interruptions and Sleep Score. You’ll get the weekly average as well as charts showing your progress over the course of the week.… Read More